30 daily joy missions
One small thing a day, with ideas and short reflection questions to help you feel it.
Instant download
Find your little moments of joy
Stop rushing through the days. In just a few minutes a day, you learn to notice, create and remember the small happy moments that are already there.
Start your 30 days
$17 · Fillable PDF · US Letter · Also printable · Instant download
30 days10 to 15 min a dayFillable PDF
Happiness lives in the small things.
Sound familiar?
Life on autopilot
- The days start to feel the same.
- You wake up, you rush, you do it all again tomorrow.
- Your hand reaches for your phone before you even think.
- You are always there for everyone else.
- And somewhere deep down, you are waiting for "later" to feel happy.
If you nodded along, you are not doing anything wrong. You are simply busy. And busy people forget to look for the good bits. That is very human.
After 30 days
Imagine looking back at 30 days full of little joys
Waking up with something small to look forward to.
Noticing the sun on your face, the smell of coffee, a kind word.
Feeling a little calmer and a little more grateful.
A notebook full of happy moments to look back on.
Same life. Same busy weeks. But now you see the light in them.
I want this feeling
$17 · Instant download
What's inside
48 pages of gentle little nudges
Everything you need for 30 days of little happy moments.
4 themed weeks
Each week has its own colour and its own gentle focus, from noticing to sharing joy.
Your 30-day calendar
Tick off each day and watch your little happy moments grow.
100 little joy moments
An inspiration list in 5 categories, for days when you need an idea.
Joy tracker and top 10
Colour your joy level each day and keep your personal top 10 happy moments.
Fill it in or print it
Type and tick directly in the PDF, or print it and write by hand. Works on any device.
Start your 30 days
$17 · Instant download
How it works
Simple, light and easy to start
- 01
Download your ebook instantly after checkout.
- 02
Print it, use GoodNotes or fill it in on your device.
- 03
Do one small joy mission a day. It takes 10 to 15 minutes.
- 04
Look back on 30 days full of little happy moments.
Get the ebook
Start today, in just a few minutes
Our story
Why we made this
We started Little Yeses because we believe small moments make a big life.
Not a new routine. Not a big plan. Just a warm drink you really taste, a walk without your phone, a song played loud.
We made this ebook for busy people who want more joy, without changing everything.
You don't need a new life. You need to notice the one you have.
Start your 30 days
One small joy a day
FAQ
Good to know
30 Days of Happiness
The Little Moments of Joy Challenge
$17
Less than a coffee a day, for 30 days of little happy moments.
- 30 daily joy missions
- 4 themed weeks and reflection days
- 30-day calendar
- 100 little joy moments list
- Joy tracker and your top 10
- One fillable PDF, also printable
- US Letter size
Secure checkout · Instant download · Yours to keep · Fillable & printable
Imagine 30 days from now.
A little lighter. A little calmer. A notebook full of moments you almost missed. It all starts with one small joy today.
Secure checkout · Instant download · Start today